- Foldable for compact storage
- Easy to assemble
- 16 Levels of resistance
- 26 Training programmes
- Integrated remote control on the handle
Rowing off the water has never been easier and the FR Rowing Machine combines user functionality with high-performance.
The hybrid resistance system offers you a very comfortable pulling motion in both the low and high intensity training zones. With 16 resistance levels, the combined magnetic and air resistance offers plenty of advantages to you. You can for example set a basic resistance level to train at.
The hybrid system also means that the smoothness of pulling at any intensity is far better. The magnetic resistance tends to work in the lower training zones, whereas the air resistance is more effective and provides a greater pull at the higher intensities.
Because of the magnetic resistance, you can train to a Watt program. Setting the Watt value of Up to 300W, the on-board computer would then control the resistance level depending upon the pulling speed so that the Watt value is constantly maintained. Additionally, the air resistance offers much higher levels of resistance, meaning that the FR is perfect for both beginners all the way through to competitive, serious rowers.
Unlike many rowing machines currently on the market, the FR allows you to change settings easily thanks to the cleverly designed remote control that has been integrated into the handle of the rower. This allows you to keep rowing rather than having to stop to change a setting, program or resistance level.
With one of the most advanced on-board computers compared to other rowers currently available, it is both easy to use and offers outstanding functionality. Boasting 26 training programmes and 2 fitness tests the computer offers something for all users. The Pace programme allows you to set a time and distance with a pace-boat which helps you keep to the correct speed.
The Race programme allows you to race against other users who have set a time over 500m. With a modern design the FR has been expertly manufactured to ensure that it not only looks great but that the rower is as good as it can be to meet the demands it will be put under. It is slightly higher than other rowers, so is the seat which makes getting on and off more comfortable for a greater range of people. It will withstand even the most intensive workouts and loads and is a perfect light commercial option for private fitness setups.
The rail of the FR is slightly longer and extremely stable whilst the upholstered seat is comfortable to sit on. Four heart-rate based programmes; 60 % (fat burning), 75 % (aerobic cardio), 90 % (maximum performance and a target heart-rate program offers plenty of variety.
Included are 12 pre-set training programmes such as Fartlek as well as custom programmes and both a fitness and recovery test. There is also an integrated pulse receiver for chest straps, chest straps sold separately. The FR is both easy to assemble and store when not in use. Foldable and with transport wheels on the base, the rower can be neatly and easily tidied away.